Recipe: Yummy Wiener Sauerkraut Soup (Keto/Low Carb)

Wiener Sauerkraut Soup (Keto/Low Carb). Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. The Best Sauerkraut Low Carb Recipes on Yummly Warming, comforting and hearty: homemade Keto chicken soup is like a hug in a bowl!

Please post recipes only. (Feel free to discuss them in the comments.) By the looks on the wikipedia entry, it seems so, but I haven't seen anyone mention sauerkraut as keto friendly. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Great keto meal and sauerkraut is so healthy for you. You can have Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)

1. It's 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
2. It's 2 tbs of Avacado Oil.
3. It's 1 lb of sauerkraut (both solid and liquid).
4. Prepare 3 cups of Chicken Broth.
5. Prepare 1/2 cup of water.
6. You need 2 of bay leaves.
7. You need 1 of stevia sweetener packet.
8. It's 2 tbs of Dijon Mustard.
9. You need 1 of shallot or small onion.
10. It's 2 strips of Bacon.
11. It's 1/8 tsp of black pepper.
12. Prepare 1/8 tsp of salt.
13. You need 1 tsp of chives.

I eat a quarter cup of sauerkraut with every meal. Is soup something you can indulge in on keto? Assuming you buy or make the right kind that doesn't have a lot of carbs. As promised, here are some of the best low-carb soups to buy for your pantry.

Wiener Sauerkraut Soup (Keto/Low Carb) step by step

1. Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
2. Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
3. Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
4. Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
5. Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..

Eating soup out of a can is a higher carb game by nature, but we checked each and every. Easy Keto Cupcakes, that are low carb, fast to make and could be used with any icing you desire for any occasions together with our Keto Sprinkles. Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from sauerkraut, with smoky paprika taste and added breath of wild mushrooms. Low Carb soup is one of my go-to's, especially when I'm trying to get back on track with my diet. Soups are filling because of the liquid, cook quickly in my Instant Pot and are a well-balanced meal in a bowl.